Samui Fitness
Health & Fitness Services in Koh Samui
SALA GYM - cheong mon
Located at the entrance to the hotel , SALA Gym is a full service fitness facility with cardio and strength machines, free weights, and a aerobic/stretching room.
The Luxury resort lets residents and tourist alike use the gym facilities for a small daily price.
Contact Details
Address: 10/9 Moo5, Choeng Mon Beach T. Bophut Koh Samui, Suratthani 84320
Tel: 077 245 888
From Samui Airport:
Turn left out of the airport and proceed 1km to the T-junction
Turn right and proceed 2.7km (past Big Buddha towards Choeng Mon) then turn left.
Proceed just 100m and turn right into SALA Samui.
ULTRA BODIES - lamai
Ultra Bodies is a 300 Sqm, two storey fitness centre in a prime location on Lamai Beach Road. It offers an extensive range of quality weight training machines and free weights. In addition to the standard range of equipment offered in many gyms.
Ultra Bodies also has specialist equipment such as: Smith Machine, Cable Cross Over, Assisted Chin and Dip, Hack Squat, Multi Hip, Triceps Dip Machine and pre-assembled Barbells and EZ bars. a stretching and warm-up area and a fully air-conditioned cardiovascular studio, equipped with full commercial quality Treadmills, Elliptical Cross Trainers, Upright and Recumbent Bikes and a Rowing Machine
At the reception where a towel service is offered you can purchase organic wheat grass, water, coffee, electrolyte, colloidal silver and protein drinks.
We offer a range of memberships from 1 day through to 1 year and a 10 visit pass valid for 3 months.
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Address
139/48 49 Moo 4, Thambon Maret, Lamai, Koh Samui, Suratthani, Thailand
Phone: John +66(0)892090604, Sam +66(0)895896356
Email: ultrabodiessamui@gmail.com Website http://ultrabodiessamui.com
Open 8am-9pm 7 days a week
GYMS & CROSSFIT BOX'S
Whether you prefer to work out in the jungle or in a more comfortable setting of an air conditioned gym and Crossfit Box's, Koh Samui has a wide selection to choose from. If you are a resident of the island or just travelling through on holiday below are the listings of all gyms and Crossfit Box's available for use in Koh Samui.
Please see below our guide to current gyms and Crossfit Box's with their locations and contact details.
YATO FITNESS - chaweng
With 500 m2 and the latest equipment including free weights and cardio machines we will keep you on top of your form throughout your stay. Yato Fitness also offers a relaxation area (jacuzzi, snack / bar, billiards, ping pong, free wifi ...)
Located 300m from the beach of Bang Rak, in a typical Thai setting
Our qualified staff will welcome you (in French, English, Spanish and Thai) and will coach you safely achieve your personalized program.
Opening hours: Monday - Satuday 8am - 10pm Sunday 1pm - 10pm
Contact Details
Address: Thanon Bond kai - Bangrak Samui - Suratthani 84320 – Thailand
http://yatofitness.com , Email: yatofitnesssamui@hotmail.fr
SUPER PRO - chaweng
Superpro Samui is tucked away down a quiet street, amongst tall coconut palm trees and lush jungle foliage, making it a perfect training environment away from traffic noise and tourists.
You will find the required peace you need for your training regime. You have all-hours access to the gym and can train as much as you need to.
Superpro Samui has a full weights gym, cardio machines, boxing gym, 2 Muay Thai Boxing Rings and a Mixed Martial Arts MMA Cage. You can hit the bags or spar with other students as much as your personal training requires.
After your training session, relax back in the resort pool, soak up the ambiance of our private location or head to the beach for some downtime.
Directions:
Superpro Samui is located on the Main Ring Road in Chaweng just South of the ‘Bangkok Hospital Samui’ and just North of where the Beach Road meets the Ring Road. Look out for the ‘Superpro Samui’ sign on the same side of the Ring Road as the Hospital, this will lead you up a small street and direct you to our resort complex.
Contact Details:
Phone: 077-414-393.
SUNRISE CROSSFIT- choeng mon
Koh Samui's newest CrossFit Box.offering CrossFit Classes, Personal Training, Open Box, Weightloss programs and Transformations. Sunrise has been built for its Tribe, those that live on Samui and those that come here from all around the World for the gorgeous beach, cafes and now, CrossFit. Whether you are training for the Open's, Regionals or Games we can host you. Or whether you are simply getting better everyday, we want to provide you that Box-away-from-home so you can enjoy all Samui has to offer, 10 minutes from the airport! We can work with you on your skills, your weaknesses and your head game. Competition is tough, we can work with you on your mental approach using a variety of techniques with our NLP Master Coach Darren Blakeley.
Contact Details
Address: Choeng Mon Beach Road , Next to the Euro Hostel opposite BayWater Hotel
Email: info@sunrisecrossfit.com
Website: https://www.sunrisecrossfit.com/
Facebook: https://www.facebook.com/SunriseCrossFit/
Tel: +66 (0) 95 256 2842
SKY GYM - chaweng noi/lamai
Sky Gym is based on the top floor of the Muay Thai training opposite Vikasa Yoga on the way to Lamai from Chaweng along the main ring road.
With its spectacular views across the south of Chaweng and the open ocean, this gym makes the work outs all that more special. Its facilities include the usual weight lifting machines right through to spinning classes held in the day time.
Opening hours are 7am – 9pm 7 days a week
Contact Details:
Phone: in English / French +6686281526
Email: skygym.samui@yahoo.com
Face book page: SkyGym
Samui Fitness - lamai
Our staff are always on hand to offer you training advice and assistance. We can create a personalised training programme for you and offer personal training too. Come and talk to us about your training requirements. Whatever they are, we can help!
Contact Details:
Phone: +66(0) 801 485 266
Location:136/74 Moo 4, Lamai Tambon Maret.
Email: samuifitness@hotmail.com
MEMBERSHIP RATES
One Entry 165B , 10 Times 1100B , 1 Week 660B , 2 Week 990B , 3 Week 1210B
1 Month 1540B , 2 Month 2860B , 3 Month 3850B , 4 Month 4950B
Lady’s 1 Month 1000B
WORLD GYM - chaweng
World Gym is home to all the fitness equipment you would normally find in a gym it also has an large selection of free weights, as well as a selection of cardio machines.
The gym also serves up a variety of protein shakes and energy drinks that will help your body recover after a lengthy training session!
Open from 9am to 9pm daily, World Gym offers a variety of different memberships including daily, weekly and monthly packages. Contact the gym direct for more information.
Contact Details
Address: Worlds Gym, 107/5 Moo 6, Samui Ring Road, Chaweng South, Bophut
Tel: 077 231 174
LAMAI FITNESS - lamai
Fitness on Koh Samui and MuayThai is very popular, mainly because you have time to train but also enjoy your holiday with time for recovery on the beach !
We can help you to lose weight, build lean muscle, strip any excess fat, or increase strength power & flexibility,
Our gym is complete with the latest cardio and strength building equipment, backed up with a supplement shop, muay thai training and personal trainers to ensure your every need …. achieve you goals on samui.
We have new life fitness cardio equipment and hammer strength resistance machines, check out our new supplement shop stocking the latest in supplement Technology from Fight Life , Bio-Nutrics and Musashi .. if you need pushing then our personal trainers in the gym or our thai muay thai teaching instructors will be on hand to help you.
We have gym programme’s and packages to accomadate all your needs , from daily sessions to monthly intense workouts , thats include fitness training, weight loss , crossfit, spin classes, muaythai , accomadation & nutritional advice.
We are joined with Lamai MuayThai Camp WMC and work together on all your fitness goals , techniques and skills to improve your lifestyle. We run weekly and monthly weight loss programmes to sit your goals !
Contact Details
82/2 MOO3 LAMAI BEACH KOH SAMUI SURAT THANI 84130 THAILAND
Phone: +66 ( 0 ) 805586461
Web: www.lamaifitness.com
facebook. lamai fitness – koh samui
email. lamaifitness@hotmail.com
PART OF LAMAI MUAYTHAI CAMP KOH SAMUI
