​Samui Fitness

Dear Samui guests and residents,

 

Here I have for you a simple delicious healthy chocolate dessert recipe. You don’t need any equipment, just 20 minutes of your time!I’ve always had a sweet tooth as long as I can remember, like many of us(especially girls) I guess.

 

And I’ve always been a passionate chocolate lover. The problem was – the chocolate is not exactly the healthiest things to eat, at least not the conventional chocolate.When I switched to raw vegan diet I thought the hardest things for me would be to stop eating chocolate but, to my surprise I didn’t have to do that!I could be a raw vegan and still enjoy my chocolate treats! And those treats are not only great feast for the taste buds but also they are good for health, of course if you don’t overdo it.

 

Here is my favorite recipe that is really easy and fast to make, super delicious and enjoyable!Energy balls for chocolate lover:

 

Ingredients(makes about 12 big balls): 

3 cups coconut flakes

1 ¼  cup raw cacao powder

½ cup coconut sugar, powdered in a spice grinder

¼ cup raw agave syrup

1 tbsp vanilla extract

1/3 coconut oil(melted)1

2 cashew nuts

 

Preparation:I

n a large bowl, mix all the ingredients(except cashew nuts) and stir well to combine. Using a small ice cream scoop or tablespoon, spoon rounds of a dough, put a cashew nut in the center, make balls with your hands, roll balls in coconut flakes and put them on a clean tray.

 

Refrigerate to firm.

 

Enjoy!

 

Azhela Shurina